Probably, you know there are lot of options if you are thinking about cannabidiol.
If you’re thinking about using cannabidiol (CBD), then you likely know there are a lot of options. With all of the products on the market, it’s a less possibility to find out the best product for you, particularly if you’re trying CBD for the first time. All of the most common forms of CBD, including vapes, capsules, topicals, tincture, and more will be analyzed by us in this guide. We will discuss their advantages, disadvantages, tendency to work, how to take them, and quantity people consume.
Table Of Contents
- Ways to Take CBD Oil
- CBD Capsules
- CBD Gummies
- CBD Isolate Powder
- CBD Sprays
- CBD Tinctures
- CBD Topicals
- CBD Vape Liquid
- The Types of CBD to be taken
Forms Of CBD Oil
These are some of the most appropriate methods to take CBD:
- Capsules
- Gummies
- Isolates
- Sprays
- Tinctures
- Topicals
- Vaping
Some information on each form of CBD is here:
Capsules are the pills in which CBD oil is present in powder form or liquid form.
They are most useful for frequent, persistent supplementation.
They must pass through the metabolism of the digestive system, so they are generally the slowest-acting form of CBD.
Moreover, capsules are one of the Longest-lasting administration routes as they pass through the gastrointestinal tract.
Furthermore, it is easier for some people to use it than oil as CBD capsules have no smell or taste.
Average Serving Size Of Capsule
Normally, 10-30mg of CBD is present in one capsule.
However, there are some exceptions, like Recover GelCaps contain 33.3mg/capsule of CBD.
Method To Use CBD Capsules
Capsules is the easiest way to add the CBD to your diet. It can be taken orally with water like other supplements according to the instruction of your product.
Advantages & Disadvantages
Advantages to CBD oil capsules:
- persistent servings
- Long-lasting
- Suitable (easy to use)
- Generally tasteless
Disadvantages to CBD oil capsules:
- Slow-acting
- Can’t regulate the servings
CBD Gummies
A progressively famous product on the CBD market is Gummies, these are the candies infused with CBD.
Consumers enjoy the gummies more than any other form of CBD due to their taste. Moreover, there are easy to take and are familiar.
As gummies pass through the GI tract so it may take 30 minutes for gummies to work.
Since the gummy bypasses the digestive system so their bioavailability is also low.
Average Serving Size
Normally, 1-2 CBD gummies are used; each gummy contain 5-10mg CBD.
Mostly there is a low concentration of CBD in gummies, but are often saturated with melatonin and herbs, for instance, these sleep gummies from CBDfx.
Method To Use CBD Gummies
Use the gummies that equal a serving and follow the instructions on your specific product.
Advantages & Disadvantages
Advantages to CBD gummies:
- Easy to use
- Mostly flavored options are available
Disadvantages to CBD gummies:
- Generally low concentration
- Mostly have added sugars
CBD Isolate Powder
A crystalline form of pure CBD is called isolate powder and has several potential uses.
When the CBD oil has already been extracted from the hemp plant, it forms isolate powder.
All the other plant materiel is extracted in the purification process of the oil, forming the crystalline CBD.
With such a pure form of CBD, isolates make it easy to ensure consistent dosing and allow accurate adjustments due to their purity.
Average Serving Size
There is normally 99% pure CBD in isolate powder.
The containers of isolate normally range from 1-5 grams, which shows that there is 990mg per gram of the CBD in it; however, this concentration can vary according to the brand.
WAYS TO USE CBD ISOLATE POWDER
CBD isolate powder is a versatile product.
It can be placed directly under your tongue like a tincture and get dissolved in the mouth, can be used by putting its crystals in other CBD products for increases potency, can be used to make own topicals by using carrier oils like coconut oil, or it can be used by adding it into beverages and food.
Advantages & Disadvantages
Advantages to CBD isolate powder:
- Versatile
- Highly concentrated
Disadvantages to CBD isolate powder:
- Difficult to measure the serving size
CBD Sprays
Individuals who need low doses of CBD can use sprays perfectly.
Sprays are also very useful for the new users because they need very low concentration of CBD to get their desired effect.
It is the quick and practical method to take CBD oil.
Sprays are the some of the most famous cannabis and CBD based treatments, such as Epidiolex and Sativex.
Average Serving Size
There is only 1-3mg of CBD per spray, and normally have the lowest concentration among CBD products.
Dosing can be somewhat incompatible because of the nature of spraying.
How To Use CBD Sprays
Spray orally and keep it in your mouth for at least a minute, then engulf.
Advantages & Disadvantages
Advantages of CBD sprays:
- Excellent for new consumers
- Convenient, easy administration
- Mostly flavored options are available
Disadvantages of CBD sprays:
- Inconsistent serving sizes
CBD Tinctures
Tinctures, another form of oral administration, are the most common of taking the CBD oil.
Tictures normally carry CBD with a carrier oil like MCT oil.
Dropper is used to apply the tinctures sublingually (under the tongue).
The oil absorbs into the blood through tissues in the mouth.
Sublingual tinctures provide immediate effects of CBD than capsule as the oil starts absorption in the mouth.
Flavors like mint are added by some brands to enhance the taste of the oil.
Average Serving Size
Tinctures normally have a concentration ranging from 250mg to 2,500mg of CBD; however, tinctures of 5,000mg or more are also present, which include this one from CBDistillery.
They have a range of 10mg to 50mg per dropper as the serving sizes are concerned.
Since tinctures use a liquid dropper, it is comparatively easy to make fine adjustments in serving size.
For Instance, You can easily change your serving size by 1-2mg of CBD by adding or subtracting drops from your normal serving.
How To Use CBD Tinctures
Put the drops underneath your tongue.
Keep the drops there for maximum time and then engulf.
Oil can also be added to other food items.
Advantages & Disadvantages
Advantages of CBD oil tinctures:
- Wide range of concentrations
- Easy to adjust the serving size
- Quich response than typical capsules
- Mostly flavored options are available
Disadvantages of CBD oil tinctures:
- The taste may be restrictive for some
- Servings may not be as specific as capsules
CBD Topicals
Topicals have CBD oil saturated with other ingredients found in lotions, balms and salves.
Topicals can be applied to the external parts of the body such as muscles and joints for fast relief.
Average Serving Size
There is 50-250mg of CBD per ounce of the product in most of the topicals, but higher concentration of CBD can also be found such as Charlotte’s Web 750mg, 2.5 oz hemp cream.
Some topicals have very low concentration of CBD that it is surprising to estimate the role of CBD in their efficiency.
However, the concentration will have no effect if the topical does not penetrate the dermal layers.
So, we suggest to look for the labels like “transdermal technology” and “nanotechnology” that shows the effectiveness of the product for more than the skin.
How To Use CBD Topicals
Apply the topical directly upon the targeted area.
Rub in the topical properly.
Advantages & Disadvantages
Advantages of CBD topicals:
- Quick response
- Allows for targeted relief
Disadvantages of CBD topicals:
- Some have insignificant CBD concentrations
CBD Vape Liquid
Vaping the fastest way to obtain the effects of the CBD other than smoking it.
One of the most fastes-acting and bioavailable ways to use CBD is vaping.
However, the effects from CBD will also vanish more faster than oral administration.
Average Serving Size
Vaping is available in wide range of concentrations ranging between 50-250mg per vape pen, but it can be higher upto 1000mg or even more.
Pens with as little as 30mg total are offered by CBDfx, whereas social CBD offers up to 250mg by premier vape pen maker.
The concentration of CBD and the time for which you take the hit will effect the amount of CBD inhaled by you.
About 1-2 mg of the CBD will be delivered with a standard three-second hit.
Ways To Use CBD Vape Liquid
A vaporizer, e-cigarette or vape pen, and a cartridge of CBD vape liquid is needed.
Liquid is changed into inhalable vapor by the heat provided by vaporizers.
Take hits until your required effect is attained.
Advantages & Disadvantages
Advantages of CBD vape liquid:
- Fastest acting form of CBD
- High bioavailability
- Wide range of flavor options
Disadvantages of CBD vape liquid:
- Short lived effects
- Probable health issues from vaping
The Type Of CBD To Be Taken?
It should not be terrifying to choose the right type of CBD.
It depends on your personal needs, personal inclinations, and trial-and-error.
What is the ideal way to use CBD for you? For what purpose do you use CBD? Share your experience with us in the comments!
Disclaimer: The content on this site is just for informational purposes. Neither we are not medical experts nor we have interpreted anything as medical advice. Please make it sure to consult with your physician before using CBD or any other treatment.
